***Do you have food allergy? Need more information about the food served at SNHU? Please email me or stop by and see us in the Dining Center. daniel.vanavery@sodexo.com We are here for you****
Visit A Better Tommorrow for your nutritional information. You will find recipes, nutritional and wellness information as well as have the opportunity to "Ask The Dietitian." BalanceMindBodySoul.com provides reliable nutrition and health information that can easily be accessed any time of the day.
Topics that students are concerned about such as eating healthfully while away at school, vegetarian nutrition, and eating for fitness are presented in an informal, lively style.
| |
|
WHAT CONSTITUTES MIND? MIND - information for maximizing the mind's power and pathways for clear thinking and decision making.
WHAT ABOUT BODY? BODY- energizing ideas to incorporate sports and fitness into your day and information on developing eating habits for lifelong health.
WHAT IS SOUL? SOUL - Guidance on self-expression and self-care through creativity and reflection. It's also cultivating healthy relationships with communication. |
|
|
|
The Balanced Way Menu |
- LUNCH - |
|
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
WEEK 1 |
BBQ Pulled Chicken Sandwich Steamed Broccoli California Slaw |
Cajun Shrimp with Rice Garden Salad with Buffalo Dressing |
Cheddar Broccoli Potato Black Bean Salad Mixed Greens with Pineapple and Jalapeno Salsa and Honey Lime Dressing |
Cajun Spiced Chicken Peach Chutney Red Bean Bayou Rice Steamed Broccoli |
Crispy Orange Chicken Jasmine Rice Steamed Broccoli |
- DINNER - |
|
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
WEEK 1 |
Beef and Mushroom Sauté Beef Gravy Mashed Potatoes Steamed Carrots |
Tangy Teriyaki Chicken Jasmine Rice Sesame Ginger Green Beans Vietnamese Carrot Slaw |
Spicy Shrimp Stir Fry Jasmine Rice Steamed Broccoli |
Penne with Tomato Vodka Sauce Garden Salad with a Honey Lemon Dressing |
Orange Glazed Salmon Black Bean Rice Pilaf Roasted Orange Slices |
|
